Archive for Seafood

Budget Bites: Day 11

 

As promised, we have nice weather, so my Lee Brothers culinary adventure continues.

This time, we’re heading to Louisiana for some Creole.  There was something about this that reminded me of my mom’s chili and beans.  So much so, that I felt compelled to put sour cream on it.  I’m sure that’s a sin, but it sure tasted good.  They recommend serving this over white rice or grits, and I can definitely see that working. 

What I loved about this dish was the amount of flavor that it had, but it didn’t take forever and a day to prepare.  It’s definitely week-night friendly, only taking about 30 minutes to cook. 

If you can, get quality shrimp.  I never buy shrimp from Southeast Asia.  They’re just never as fresh as what’s wild-caught around here.  In addition to that, they’re mostly farm-raised (see Martha Stewart’s article on buying meat http://www.marthastewart.com/how-to/the-ultimate-meat-buyers-guide#slide_10) and there’s a whole host of problems that are usually associated with that.  I was able to find some gorgeous Texas Brown shrimp and they were absolutely wonderful.

Easy Shrimp Creole (adapted from Simple Fresh Southern by Ted Lee and Matt Lee)

Serves 4

1 lb headless large shell-on shrimp

1 1/4 tsp Kosher salt

1 3/4 lb vine-ripened tomatoes (about 5 total)

6 oz fresh hot pork sausage, casings removed

1 large white or yellow onion, chopped

3 garlic cloves, minced

1 large poblano chile, seeded and diced

1/2 tsp freshly ground black pepper

1/2 tsp smoked paprika

1/2 tsp crushed dried red chile flakes

1 tbsp red wine vinegar

Directions

Peel and devein the shrimp and place shells in a small saucepan with about 1 cup water and 1/4 tsp salt.  Set over medium heat and simmer until reduced by half.  Strain and set aside.

While the shrimp broth simmers, core the tomatoes by setting a strainer over a medium-sized bowl and cutting the tomatoes in half crosswise, then teasing out the seeds and letting them fall into the strainer.  Tap the rim of the strainer over the bowl to remove the tomato gel that clings to the seeds.  Discard seeds and chop tomatoes.  Add chopped tomatoes to tomato gel bowl.

Place the sausage in a heavy bottomed pot set over medium-high heat.  Cook, stirring to break up the sausage with a wooden spoon, until the sausage is just browned and has rendered some fat.  Add the onion, poblano, garlic, remaining salt, pepper, paprika and chile flakes.  Cook, stirring occasionally until the onions are translucent and fragrant and peppers are soft, about 6 minutes. 

Add tomatoes to deglaze the pan, making sure to scrape up fond (aka brown bits in the bottom of the pan).  Add the broth and turn the heat to high.  Cook until tomatoes have collapsed and have turned into a stew, about 7 minutes.  Remove the pot from the heat and stir in shrimp and vinegar.  Cover and let stand for 3 minutes, or until shrimp are cooked through.

Grand Total:  $13.81

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Budget Bites: Day 9

I must admit, there are things that I would rather eat than salmon.  I like it, it’s just that I would rather have shellfish.  What I really enjoy, however is breaking fish down.  Unlike meat, which I can barely even lift, let alone finagle with one hand while using a sharp knife with the other, I can maneuver a fish.  Not to toot my own horn or anything, but I can filet the snot out of a flounder.  If you’ve never done it, try it once to see for yourself. 

Because of this compulsive need that I have to properly butcher fish, I bought skin-on salmon.  I was at the grocery store, looking for inspiration, and this beautiful, wild-caught salmon caught my eye.  I was more excited about removing the skin than I was about eating it.  Clearly, I have no life.

I’ve also been pretty excited to try maltaise sauce.  I first heard about it in my Stocks, Soups and Sauces class.  The chef told me that it goes well with seafood, so when I bought the salmon, the wheels started creaking to life, and my dinner was born.  I still had the other half of the filet, though, so I wanted to try a different sauce the next night.  I decided on a beurre rouge since I had enough merlot left to cook with, but not enough for a glass of it.  Equally yummy and probably easier than the maltaise.

If you’ve never made hollandaise sauce before, you might get frustrated with the maltaise.  As far as sauces go, it’s highly temperamental and it takes a trained eye to spot when  you’re in trouble and how to fix it.  I’ve ruined more batches than I’ve finished, just so you know.  While the chef who taught me how to make it took all of about 3 minutes to do hers, I take more in the 10 minute range.  Go slowly and it’s harder to botch it.  Here are a few tips that I’ve learned, which might help keep your sauce from breaking:

#1:  Don’t fill your water up all the way.  It should not touch your bowl and I’ve found it best to have a few inches of space between the two.

#2:  Place a kitchen towel over the pot before setting your bowl down.  It will help keep your eggs from cooking.

#3:  Don’t be afraid to remove the bowl from the heat if it looks like things are going too quickly. 

#4:  Never ever ever stop whisking and make sure you get up around the edges, too.

#5:  If you notice your eggs are starting to scramble, remove from heat immediately and add cold water to your bowl. 

#6:  If it looks like Duke’s Mayonnaise, add some hot water from the pot to your bowl. 

#7:  You will need everything done beforehand and with you at the stove before you even begin.

Bon chance! 

Clarified Butter

1 lb unsalted butter

Directions

Melt butter in a saucepan.  Once milk solids are at the bottom of the pan and starting to brown, remove from heat and strain through several layers of cheesecloth. 

Stage 1:

Stage 2:

Stage 3:

Just after it reaches this stage, pull it off and strain.

It should be a rich, perfectly clear gold color when it’s finished.  One pound of butter will yield 12 oz of clarified butter.

Sautéed Salmon with Maltaise Sauce

4 4 oz skinless salmon filets

2 tbsp olive oil

 6 tbsp dry white wine

1 1/2 tbsp white vinegar

3 whole black peppercorns, crushed

1/4 bay leaf

1 tbsp cold water

2 egg yolks

2 tbsp blood orange juice

1/2 tsp blood orange zest

5 oz clarified butter, heated 

Salt and pepper to taste

Directions

In a small saucepan, combine wine, peppercorns, bay leaf and vinegar and reduce by half over medium heat.  Strain and cool completely.

In a saute pan, heat oil.  Season fish with salt and pepper to taste, then place in pan.  Cook until the internal temperature is 145 or flesh is opaque and flaky.  Set aside and keep warm.

Whisk water, yolks, 1/2 tbsp of the reduction and half of orange juice in a stainless steel bowl.  Place bowl over a pan of simmering water, making sure that the bowl doesn’t touch the water. 

Whisk constantly and cook yolk mixture until it begins to ribbon and a drizzled figure 8 hesitates on the surface before disappearing. 

Remove yolks from heat and slowly whisk in clarified butter.  If mixture becomes too thick or starts to separate (it will look like an oil slick), whisk in a little warm water.

Season with salt, zest, remaining juice and reduction, if desired.  Serve immediately.

Grand Total: $12.57

Sauteed Salmon with Beurre Rouge

4 4 oz skinless salmon filets

1 tsp shallots, minced

3 tbsp red wine

2 tbsp red wine vinegar

4 tbsp heavy cream

1/2 stick unsalted butter, cut into small chunks, room temperature

Salt to taste

Directions

Combine shallots, wine and vinegar in a saucepan and cook over medium heat until reduced by 90%.  Add heavy cream and reduce mixture by 50%. 

In a saute pan, heat oil.  Season fish with salt and pepper to taste, then place in pan.  Cook until the internal temperature is 145 or flesh is opaque and flaky.  Set aside and keep warm.

Remove cream mixture from heat and whisk in butter.  Return briefly to heat if mixture becomes too cool.  Add salt to taste.  Strain through a fine mesh sieve and serve immediately.

Grand Total:  $12.04

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Budget Bites: Day 2

I altered this dish so much that it’s not even close to the original.  I found the original recipe on epicurious.com.  It called for chicken, which we don’t eat very often.  Furthermore, it called for chicken breasts, which I’ve found to be a colossal waste of money.  At least in my experience, it’s just cheaper to buy a whole chicken and break it down yourself than it is to buy the parts. 

Anyway, I substituted shrimp for the chicken since I found some nice East Coast wild-caught shrimp on sale, but that also meant that I had to alter the rest of the recipe.  The original called for you to roast the chicken and chickpeas in the oven for 20 minutes, which just didn’t seem like it would work with shrimp, so I decided to sauté all of it instead. 

My husband loved this.  It had some kick and, since he has a cold, he was a big fan of anything that would help him breathe. 

Shrimp with Chickpeas, Grape Tomatoes and Cilantro (serves 3)

1/2 lb shrimp, peeled and deveined

1 15-ounce can cooked chickpeas, drained

12 ounces grape tomatoes, halved

2 tbsp cilantro, minced and divided

2 tbsp olive oil

1/4 tsp ground cumin

1/4 tsp paprika

Red pepper flakes, salt and pepper to taste

2 garlic cloves, minced

Juice of 1 lemon

1 lemon, sliced

Directions

Mix paprika, cumin, red pepper flakes and olive oil in a medium-sized bowl.  Pour 1 tsp into a small bowl and set aside.

Combine chickpeas, garlic, tomatoes, and 1 tsp cilantro into the medium bowl.  Toss to coat. 

Place the shrimp in the small bowl and toss to coat. 

In a medium sauté pan, sauté chickpea mixture until tomatoes are cooked through and chickpeas are warm.  Add shrimp and continue to cook until shrimp are in the shape of a “C”, about 2-3 minutes per side.  Remove from heat, season to taste with salt, pepper and lemon juice and place in serving dishes.  Garnish with remaining cilantro and lemon slices.

Grand Total:  $8.94

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The Cooking Continues

I’ve been quite busy in the kitchen, lately.  I guess that it was the long weekend. 

Our weather has been on the cooler end of things lately, so I was inspired mostly by soups and stews.  The onion soup was wonderful and had the apartment smelling great up until I cooked this one.  I think this one took the cake. 

I had my doubts, initially.  The fennel had such a strong scent that I was afraid of it overpowering the rest of the broth.  I still couldn’t get mussels and I substituted cod for halibut.  When I tasted it after adding the creme fraiche, though, I was quite pleased as to how it all came together.  This is the original recipe.

If you make this, I recommend doing your cutting ahead of time.  For a stew, this doesn’t take that long to cook, so having your mise en place squared away helps tremendously.  Also, have some good bread on hand.  You will want something to dip in this broth.  Enjoy!

Seafood Stew with Fennel and Thyme (Bon Appetit, October 2003)

1 1/2 pounds mussels, scrubbed, debearded

2 1/2 cups chopped onions

1 cup dry white wine

12 parsley sprigs plus 1/2 cup chopped parsley

2 tablespoons (1/4 stick) butter

2 cups finely chopped leeks (white and pale green parts only)

2 cups diced trimmed fennel bulb

4 8-ounce bottles clam juice

4 large fresh thyme sprigs

2 bay leaves

1 3/4 pounds thick halibut fillets, cut into 1 1/2-inch pieces

10 ounces sea scallops

1 cup crème fraîche*

2 large egg yolks

Directions

Combine mussels, 1 1/4 cups onions, wine, and 8 parsley sprigs in large pot; bring to boil. Cover and cook until mussels open, shaking pot often, about 5 minutes. Using slotted spoon, transfer mussels to large bowl to cool (discard any mussels that do not open). Strain cooking liquid into large measuring cup; discard vegetables in strainer. Add enough water to cooking liquid to measure 2 cups total. Remove mussels from shells if desired.

Melt butter in same large pot over medium heat. Add remaining 1 1/4 cups onions, leeks, and fennel and sauté until leeks are soft, stirring frequently, about 7 minutes. Add reserved mussel cooking liquid, 4 parsley sprigs, clam juice, thyme sprigs, and bay leaves. Simmer uncovered until vegetables are tender and liquid has reduced by 1/3, about 25 minutes. Add halibut and scallops to broth and simmer until just opaque in center, about 4 minutes. Using slotted spoon, transfer halibut and scallops to bowl. Discard parsley sprigs, thyme sprigs, and bay leaves.

Whisk crème fraîche and egg yolks in medium bowl to blend. Whisk in 1/2 cup hot cooking liquid from pot. Gradually stir yolk mixture into stew. Cook over medium heat until liquid thickens slightly, stirring constantly, about 5 minutes (do not allow mixture to boil). Return halibut, scallops, and mussels to pan. Cook until halibut is heated through, stirring often, about 5 minutes. Stir in 1/2 cup chopped parsley. Season with salt and pepper. Serve in warmed shallow bowls.

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Risotto Part Deux

My husband’s birthday was yesterday.  We planned on celebrating it tonight since he had a PST this morning, but he had a pretty rough day yesterday, so I still wanted to do something special for him. 

Seafood is big in our house, especially in the summer.  A client of ours dropped off some tomatoes that he had grown, along with a bell pepper, so I tried to plan a menu around all of these great, fresh ingredients that we had.  I came up with a Caprese salad and a seafood risotto. 

Caprese Salad

1 large, ripe tomato, sliced

mozzeralla, sliced

Handful of fresh basil

Drizzle of olive oil

Salt and pepper

Directions

Arrange tomatoes on a plate.  Place basil and mozzeralla on top.  Drizzle olive oil on top and season with salt and pepper.  Serve chilled.

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Grilled Scallop, Zucchini and Sun Dried Tomato Risotto

1/2 lb. sea scallops

2 zucchinis, sliced

1 cup arborio rice

Handful of sundried tomatoes, sliced

1/4 cup parmessan cheese, grated

2 count cooking sherry

2 count olive oil

5 cloves of garlic, smashed

5 tbsp butter

3 cups reduced sodium chicken broth

1 small bell pepper, julienned

Sea salt and cracked black pepper

Directions

In a large pot, melt butter.  Add zucchini, sundried tomatoes, bell pepper and garlic.  Saute for 1 minute.  Add in rice and coat with olive oil.  Saute for 2-3 minutes.  Add sherry and 1 cup of broth.  Add broth 1 cup at a time making sure all broth has been absorbed before adding the next cup (each cup will take about 10 minutes to be absorbed).  Stir occasionally to keep risotto from sticking to the bottom.

Meanwhile, place scallops in a small glass bowl and season with salt and pepper.  Heat grill pan to medium and carefully oil grill by blotting a paper towel with olive oil and quickly rubbing it on grill.  Once risotto has absorbed the last cup of broth, place scallops on grill, turning once, until cooked.

Toss cooked scallops into risotto.  Add cheese and salt and pepper to taste.  Serves 4.

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Italian Night

There’s this great Italian restaurant that my husband and I absolutely love.  It’s one of those where you walk out smelling like garlic.

They have incredible specials, but our favorite is a seafood pasta served with spinach angel hair and topped with a cayenne cream sauce. 

I attempted to recreate that tonight and had a fair amount of success.  I didn’t have the spinach angel hair, so I had to make do with regular, but it was definitely worth the effort.

Buon appetito!

Angel Hair Pasta with Shrimp and Cayenne Cream sauce

1/2 pound shrimp, peeled and deveined

handful of angel hair pasta (really, however much you want)

1/2 cup heavy cream

1/2 stick unsalted butter, cut into pieces

1/3 cup Parmesan cheese

1/2 cup green onion, chopped

1/4 tsp cayenne pepper

2 cloves of garlic, smashed

Salt and pepper to taste

Directions

Cook pasta according to directions on package.  Add shrimp until cooked (should turn a coral color).  Reserve 1/4 cup water and drain remainder.

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In a sauce pot, melt butter.  Add cream, onion and garlic.  Simmer for 5 minutes on medium-low heat.

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Add cheese, reserved water, cayenne pepper, salt and pepper.  Simmer until cheese is melted.

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Toss sauce over pasta and serve.

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*Note:  More or less cayenne pepper can be used depending on heat tolerance.

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Almost Summertime in the South

I love Memorial Day weekend.  It’s one of the few long weekends that I get.  We had been in Charleston for Spoleto and came back on Sunday afternoon which left us all day Monday.  I had big plans to repaint my husband’s dresser, but it was a little rainy so I couldn’t drag the dresser outside to sand it like I had hoped. 

So, instead, I went to the grocery store.  There’s something about the seafood section that always draws me in.  I cannot resist it.  It’s homey but exotic and I had to have some.  So, I bought mussels.  Honestly, I usually only end up eating one or two and I’ve had my fill, but I love to make them.   

The broth is what really gets me, I suppose.  I love having a crusty baguette and dipping it. 

Mussels in Wine Broth – adapted from Gourmet magazine

2 pounds mussels, rinsed *make sure to only use mussels that are closed.  If open, tap shell with a spoon.  If still open, discard.

1 cup dry white wine

handful of fresh parsley, finely chopped

2 garlic cloves, smashed

2 tablespoons unsalted butter

1 small red onion, diced

Salt and pepper

Directions

Saute onion and garlic in butter in a large stockpot until golden.  Add wine and simmer, covered, until onion is tender.  Add mussels (closed ones only) and simmer, covered, for 4-6 minutes.  Discard any mussels that remain closed.  Stir in parsley and season with salt and pepper.  Place mussels in serving bowl and pour sauce over them.

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